Brazilian Jiu-Jitsu, striking, and kids martial arts taught through technical coaching and steady progress.
Gi and no-gi instruction for beginners and continuing students, with technical coaching, task-based training, and a team-focused environment.
Training Focus
Progressive striking classes built around fundamentals, pad work, bag work, conditioning, timing, and practical skill.
Training Focus
Little Ninjas and Kids BJJ classes that help young students build confidence, focus, coordination, and practical martial arts skills.
Training Focus
Try your first class on us. Meet the team in Rockford, Illinois and see how Team Haanpaa approaches training.
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